Books

From Grief to Gratitude: Back to You

From Grief to Gratitude gently guides you through a simple but profound process of self-discovery combined with meditations that will facilitate your personal shift from grief to gratitude. You will rediscover your self, your purpose and passions as you learn how to let go of the past and embrace the present – reclaiming your life and getting back to you!

From Grief to Gratitude is the abridged version of my 10 year journey through grief following the death of my brother. It outlines the steps you can take to re-discover yourself, your purpose and re-engage with your life. Through the steps in the book, you will create your unique action plan to reconnect with your self. The meditations used to support and facilitate the process are available on the website in the resources section for those who do not wish to record their own. Full scripts for the meditations are in the book.

Click here for a preview.

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Community

What's Inside?

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I am also hosting twice-weekly live meditations and you will have access to all the recordings if you can't make it live - find them in the "meet-ups" section.

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Courses

Self-Paced Courses coming soon ...