BLOG
Why We Resist Change, Even When We Know It's Good for Us!
Sep 03, 2024
Continue Reading...
Change is a natural part of life, and yet many of us resist it, even when we know that the change could lead to positive outcomes. Whether it's starting a new exercise routine, leaving a toxic...
The Balancing Act: Navigating the Challenges of Middle-Age Burnout
May 30, 2024
Continue Reading...
As middle-aged people, the intricate dance of managing a career, caring for aging parents, tending to children, and maintaining a sense of self can often feel like walking a tightrope without a...
Rediscovering Your Purpose - How Coaching Can Help You!
May 30, 2024
Continue Reading...
In the journey to realign your life with your true values, professional guidance can be immensely beneficial. One notable coaching program in this field is my 8-week "Back to You"...